A new study by the American Bible Society (ABS) finds that reading the Bible has better self-care outcomes than exercising, meditating, or even spending time with friends.
ABS released its 15th annual State of the Bible report, in which researchers analyzed how common self-care activities, such as exercising, spending time with friends, volunteering in one’s community, meditating, and praying, impacted people’s levels of stress, anxiety, loneliness, and hope.
They then compared how reading Scriptures impacted those same feelings. They found reading the Word of God had a positive impact on stress, anxiety, loneliness, and hope.
READ MORE: https://cbn.com/news/health/abundant-life-study-finds-bible-reading-better-self-care-exercise
